tag:blogger.com,1999:blog-3076473593828344936.post536379241807993669..comments2024-02-23T07:25:48.966-05:00Comments on Baring My Soul: LifePattyhttp://www.blogger.com/profile/01088835513981961640noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3076473593828344936.post-88057963931768442372012-02-06T11:56:11.019-05:002012-02-06T11:56:11.019-05:00Patty, I love this post! I feel more encouraged t...Patty, I love this post! I feel more encouraged to keep up with this. I know I am an emotional eater. It's had to break that life-long habit, but so important. I woke up this morning feeling totally sick from eating too much last night. I need to not binge on my free days! ;) It's been fun to have you on this journey with me.Heatherhttps://www.blogger.com/profile/00673782550648006991noreply@blogger.comtag:blogger.com,1999:blog-3076473593828344936.post-26045909379474231142012-01-27T14:21:20.299-05:002012-01-27T14:21:20.299-05:00"I finally gave in and talked to my doctor an..."I finally gave in and talked to my doctor and was prescribed wellbutrin for depression/seasonal affective disorder." <br /><br />YEAH!!! <br /><br />In all seriousness, I've always liked the fact that Utah has a higher than average rate of anti-depressant use. To me, it means that Mormons (generally) are more comfortable with medical prescriptions for depression and less prone to self-medicate - and that's a WONDERFUL thing.Papa Dhttps://www.blogger.com/profile/06704974609266088416noreply@blogger.comtag:blogger.com,1999:blog-3076473593828344936.post-80209703703134770452012-01-26T17:09:11.989-05:002012-01-26T17:09:11.989-05:00I stand in awe of your determination when it comes...I stand in awe of your determination when it comes to your physical and mental health. Hooray for realistic yet challenging goals that will help you be a happier (and healthier) person! <br /><br />I need more of a moderation health challenge - 45 min of exercise would not be realistic for me, but I can focus on making sure I consistently do my 20-30 min workout. I can eat my sanity-saving chocolate, but just eat less of it. That works for me. <br /><br />I'm glad you are seeing the benefits of this health challenge for you. You deserve that pat on the back - and the good night's sleep!Mama Dhttps://www.blogger.com/profile/02647417825144481742noreply@blogger.comtag:blogger.com,1999:blog-3076473593828344936.post-76891463446748781092012-01-25T22:20:07.772-05:002012-01-25T22:20:07.772-05:00Wow!! Way to go girl!! Antidepressants are a nec...Wow!! Way to go girl!! Antidepressants are a necessary part of my life, and I'm SO thankful to live in a day and time when they are both available, and better made. <br />That eating right and exercising is SO hard for me. Why is that??! I loved the quote about not being a dog. I need to tell myself that over and over each dayLesliehttps://www.blogger.com/profile/10742766085329658988noreply@blogger.com